al anon 12 steps 12 traditions pdf
Summary
Find peace and support with Al-Anon’s 12 Steps & 12 Traditions. Download the free PDF and learn how to cope with loved ones’ addiction.

Al-Anon’s Twelve Steps & Twelve Traditions
Al-Anon’s Twelve Steps and Twelve Traditions are a guide for personal growth and spiritual development for those affected by another person’s drinking. The Twelve Steps provide a framework for working through the challenges of living with an alcoholic, while the Twelve Traditions guide Al-Anon groups in their service to others.
Introduction to Al-Anon
Al-Anon Family Groups is a worldwide fellowship of relatives and friends of alcoholics who offer support and guidance to those affected by someone else’s drinking. It is a program of recovery for people who are struggling with the effects of another person’s alcoholism. Al-Anon is not a religious organization, and it does not require members to believe in a higher power. However, many members find that the program helps them to develop a spiritual connection to something greater than themselves.
The Al-Anon program is based on the Twelve Steps of Alcoholics Anonymous. The Twelve Steps are a series of steps that guide members through the process of recovery. The Twelve Traditions are a set of guidelines that help to ensure that Al-Anon groups remain focused on their primary purpose of helping families of alcoholics.
The Twelve Steps
The Twelve Steps of Al-Anon are adapted from the Twelve Steps of Alcoholics Anonymous and offer a roadmap for personal recovery from the effects of another person’s drinking. They are a guide for spiritual growth and self-discovery, helping members to understand and address the emotional and behavioral patterns that may have developed as a result of living with an alcoholic. While the Steps are not a rigid set of rules, they provide a framework for examining one’s own life and developing a new way of living.
The Steps encourage members to admit their powerlessness over the alcoholic’s drinking, to believe in a power greater than themselves, and to make a decision to turn their lives over to this power. They also promote self-reflection, honesty, and willingness to make amends for past actions. Through working the Steps, members gain a deeper understanding of themselves and their relationships, fostering a sense of hope and purpose in their lives.
The Twelve Traditions
The Twelve Traditions of Al-Anon are a set of principles that guide the functioning of Al-Anon groups and the fellowship as a whole. These guidelines foster unity, harmony, and growth within the Al-Anon community, ensuring that the focus remains on the primary purpose of helping families and friends of alcoholics. The Traditions emphasize the importance of anonymity, self-support, and non-professionalism, ensuring that Al-Anon remains a grassroots, member-driven organization.
They also address issues such as leadership, finances, and public relations, promoting a spirit of service and mutual support. The Traditions are based on the shared experience of Al-Anon members, reflecting the values and principles that have proven essential for the success of the program. By adhering to these traditions, Al-Anon groups can create a welcoming and supportive environment for members to share their experiences, find strength in unity, and help each other to heal and grow.
Tradition 1⁚ Our Common Welfare Should Come First
This tradition underscores the importance of unity and cooperation within Al-Anon. It emphasizes that the well-being of the entire fellowship takes precedence over individual needs or desires. This principle guides Al-Anon groups to make decisions and take actions that benefit the greatest number of members. By prioritizing the common welfare, Al-Anon ensures that its focus remains on its primary purpose⁚ to help families and friends of alcoholics.
This tradition fosters a sense of shared responsibility and encourages members to work together to create a supportive and inclusive environment. It also promotes a spirit of service and encourages members to contribute their time and talents to the growth and well-being of the fellowship. By embracing this tradition, Al-Anon groups can create a strong and vibrant community that provides lasting support and hope to those affected by alcoholism.
Tradition 2⁚ For Our Group Purpose There Is But One Authority
This tradition establishes a spiritual foundation for Al-Anon, recognizing a higher power as the ultimate authority guiding the group’s purpose. It affirms that the group’s direction and decisions should be guided by a collective conscience, reflecting the principles of love and service. This tradition emphasizes that Al-Anon is not governed by individuals or committees, but by a shared understanding of its mission and a commitment to its principles.
This tradition encourages members to trust in a power greater than themselves, fostering a sense of humility and recognizing the limitations of human judgment. It promotes a spiritual approach to recovery, recognizing that the solutions to the challenges of living with alcoholism often lie beyond human understanding. By acknowledging a higher power as the ultimate authority, Al-Anon creates an environment where members can find guidance and support on their journey towards recovery.
Tradition 3⁚ The Only Requirement for Membership Is a Desire to Stop Living with the Effects of Another Person’s Drinking
This tradition underscores Al-Anon’s inclusive nature, welcoming anyone seeking relief from the challenges of living with another person’s drinking. It emphasizes that the desire for change, rather than specific backgrounds, experiences, or beliefs, is the sole criterion for membership; This open-door policy ensures that anyone struggling with the effects of alcoholism can find a safe and supportive space to share their experiences, learn from others, and find solace in the fellowship.
The tradition recognizes that the impact of alcoholism extends far beyond the drinker, affecting families, friends, and loved ones. It acknowledges the shared experience of those who have been touched by alcoholism and offers a platform for them to connect, find understanding, and discover hope. By removing barriers to entry, Al-Anon fosters a sense of community and belonging, creating a space where individuals can feel validated, supported, and empowered in their recovery journey.
Tradition 4⁚ Each Group Should Be Autonomous Except in Matters Affecting Other Groups or Al-Anon as a Whole
This tradition fosters a balance between local autonomy and global unity within Al-Anon. It recognizes that each group has unique needs and characteristics, allowing them to tailor their meetings and activities to their specific demographics and community. This autonomy empowers groups to respond to the needs of their members and fosters a sense of ownership and responsibility. At the same time, it underscores the importance of collaboration and shared values, recognizing that Al-Anon’s overall mission and principles must be upheld across all groups.
This tradition ensures that Al-Anon remains relevant and responsive to the diverse needs of those affected by alcoholism, while preserving the core values and principles that underpin the fellowship. It fosters a spirit of self-reliance and local initiative, while acknowledging the interconnectedness of the global Al-Anon community. This balance allows Al-Anon to thrive as a dynamic and adaptable organization, responding to the evolving needs of its members while maintaining its commitment to its founding principles.
Tradition 5⁚ Each Group Has but One Primary Purpose
This tradition emphasizes the singular focus of Al-Anon groups⁚ to help families and friends of alcoholics. By focusing on this core purpose, Al-Anon groups can maintain clarity and consistency in their mission. This allows them to effectively connect with individuals seeking support and guidance in dealing with the challenges of living with an alcoholic. The tradition also discourages groups from expanding their scope beyond this primary purpose, ensuring that resources and energy are directed towards the core need of supporting families affected by alcoholism. This focused approach allows Al-Anon groups to provide a more effective and consistent service to their members, fostering a sense of shared purpose and understanding within the fellowship.
By adhering to this tradition, Al-Anon groups maintain their relevance and effectiveness in providing support and guidance to those who need it most. The tradition safeguards the integrity of Al-Anon’s mission and ensures that its efforts remain focused on helping families navigate the challenges of alcoholism, ultimately contributing to a more fulfilling and supportive environment for those affected by this disease.
Tradition 6⁚ An Al-Anon Group Ought Never Endorse, Finance, or Lend the Al-Anon Name to Any Related Facility or Outside Enterprise
This tradition underscores the importance of Al-Anon groups maintaining their independence and integrity. It prevents them from becoming entangled in financial or promotional ventures that may compromise their primary mission. By abstaining from endorsing or supporting outside organizations, Al-Anon groups ensure that their focus remains solely on providing support and guidance to families affected by alcoholism. This tradition safeguards the Al-Anon name and its reputation, preventing it from being associated with commercial or political agendas. It also protects the group’s autonomy, ensuring that its activities are driven by its core purpose rather than external influences. This tradition reinforces the principle of self-reliance and promotes a sense of responsibility within Al-Anon groups, encouraging them to focus on their own resources and capabilities. It fosters a sense of community and shared purpose, allowing Al-Anon groups to operate independently and effectively, providing a safe and supportive space for individuals seeking help.
Tradition 7⁚ Every Al-Anon Group Ought to Be Self-Supporting Through Its Own Voluntary Contributions
This tradition emphasizes the principle of self-reliance and financial independence within Al-Anon. By relying solely on voluntary contributions from its members, Al-Anon avoids any potential conflicts of interest or external pressures that could compromise its mission. This tradition ensures that the Al-Anon program remains accessible to all individuals, regardless of their financial means. It also fosters a sense of responsibility and commitment among members, encouraging them to actively contribute to the group’s sustainability. The tradition of self-support underscores the shared commitment to Al-Anon’s purpose, promoting a sense of unity and shared responsibility among members. It also prevents Al-Anon from becoming dependent on external funding sources, allowing the group to maintain its autonomy and integrity, free from any potential influence or control.
Tradition 8⁚ Al-Anon Should Remain Forever Nonprofessional
This tradition ensures that Al-Anon remains a grassroots, volunteer-driven organization, free from the influence of paid professionals or external organizations. It emphasizes the shared experience and personal recovery of members as the foundation of support and guidance. Al-Anon’s nonprofessional nature fosters a sense of authenticity and trust among members, as they can rely on the shared experiences and insights of fellow members who have walked a similar path. It also ensures that Al-Anon remains focused on its primary purpose of helping families of alcoholics, without being distracted by commercial or professional interests. By staying true to its nonprofessional roots, Al-Anon continues to provide a space where individuals can find support, understanding, and hope in their journey of recovery.
Tradition 9⁚ Al-Anon Should Never Be Organized
This tradition emphasizes the importance of maintaining a decentralized and flexible structure. It ensures that Al-Anon remains responsive to the needs of its members and avoids becoming rigid or bureaucratic. The absence of a formal organizational structure allows for autonomy and diversity among Al-Anon groups, enabling them to adapt to local needs and circumstances. It also promotes a sense of ownership and responsibility among members, fostering a spirit of collaboration and shared leadership. By resisting the temptation to become organized, Al-Anon remains true to its core values of personal growth, mutual support, and spiritual development, ensuring that its focus remains on helping individuals and families affected by alcoholism.
Tradition 10⁚ Al-Anon Has No Opinion on Outside Issues
This tradition reinforces Al-Anon’s primary focus on supporting families and friends affected by alcoholism. By abstaining from expressing opinions on political, social, or religious matters, Al-Anon maintains its neutrality and avoids becoming entangled in controversies. This principle ensures that Al-Anon remains a safe and welcoming space for individuals from diverse backgrounds and beliefs. The focus on personal recovery and helping others navigate the challenges of living with alcoholism is paramount. By avoiding involvement in external issues, Al-Anon safeguards its unity and integrity, allowing members to connect and support each other without distractions or divisions.
Tradition 11⁚ Our Public Relations Policy Is Based on Attraction Rather Than Promotion
Al-Anon’s approach to outreach emphasizes authenticity and genuine connection. Rather than actively promoting itself, Al-Anon relies on its message of hope and recovery to attract those seeking support. This tradition fosters a sense of trust and respect, allowing individuals to find Al-Anon organically when they are ready. By relying on attraction rather than promotion, Al-Anon avoids creating pressure or coercion, respecting individuals’ autonomy and their right to choose when and how they engage with the program. This approach aligns with Al-Anon’s core values of anonymity and personal choice, ensuring that individuals feel empowered to participate in their own recovery journey.